Chinese Medicine & Nutrition

"Let food be thy medicine and medicine be thy food" Hippocrates

How simple and how true that quote is. Here at Golden Door Wellness we are true believers in starting the healing process at home with your diet. We integrate diet and nutritional suggestions into your treatment plan because as we all know, you are what you eat. We are big believers in not putting people on "diets" but suggest how to swap some foods for others and add different or more foods into your daily meals.  While you may know the basics of diet and nutrition, Chinese Medicine takes a different approach by looking at each person and deciding what foods may be contributing to your condition and what foods may help you heal quicker.